I have found in my years of working with children and families that there is no faster way to dysregulate a parent, than to have a dysregulated child. At the core of healthy families is healthy relationships. Relationships are dynamic and ever-changing. My approach is not a one-size fits all approach. We will work with your unique family system and circumstances to transform your parenting. In working with me, we will always center the parent-child relationship as the foundation.

We will take a deep dive into who you are as a parent: your attachment style, your nervous system, how you regulate your own emotions, what patterns you’ve inherited generationally from the parents who came before you. We will also make space to address anger or aggression, how they show up for your child and how those feelings might show up for you as the parent. We will explore play, as the language of the child, and as a way for you to connect with your inner child.

This process is influenced by the works of Mona Delahooke, Dr. Dan Siegel, Brene Brown, Bonnie Badenoch, and Dr. Becky Kennedy.

We are here to help you find peace within yourself and peace within your family. I will help you move out of chronic power struggles with your child into a place of cooperative collaboration.

You will not leave this program with sticker charts or a time-out structure based on your child’s age. At the end of our work together, you won’t need a prescription on how to respond to x behavior with y consequence. You will feel well-equipped with a wide variety of tools to make agile parenting decisions depending on the situation right in front of you.

You will leave this program knowing yourself better, with a deeper peace in your own heart, which will ripple out into the current of your family.